Stay Natural believes that the natural healing force within each of us is the greatest force in getting well .
We use different techniques, keeping in mind the same purpose: balance our energy and find peace of mind and body.
The power of touch is able to heal a variety of different physical aliments and relieve stress.
In a REIKI session, the practitioner places his or her hands over various parts of the body, with the intention to directing and stimulating the flow of the life force energy.
REIKI treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feeling of peace, security and wellbeing.
The 5.000 plus years old Indian science of life, deals with healing trough food, lifestyle and herbal supplements.
Ayurveda can help heal imbalances in the body's doshas, the three basic energy types, which includes pitta (fire element), vata (air element) and kapha (earth element).
By applying pressure to specific parts of the hands, feet and ears, reflexology is thought to improve health by using "body mapping", a system that links these pressure points with various organs and systems throughout the body.
It helps reducing pain, anxiety and depression as well as promoting relaxation and stress relief